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BodyFlex Program

  • The Complete BodyFlex Kit Includes:
    • Three videos: Getting Started, The Workout and Target Toning Workouts on VHS or DVD
    • The GymBar
    • Nylon Carrying Bag
    • Measuring Tape
    • Quick Start Guide & Meal Plan
    • See What is Included in the Kit

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BodyFlex Complete Kit

Getting Started DVD

  • In this introductory video, you will learn the back bone of the BodyFlex system. Get ready to exercise and tone all while sitting down! You will see how this miracle program will help you reach goals you never thought you could before.

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Getting Started DVD

Greer's Secrets DVD

  • In this candid interview, Greer gives her most valuable secrets to looking and feeling great. In detail, she describes how the BodyFlex system can be maximized with your daily life. She gives her insights on getting more energy every day, how water helps in your inch loss, how to target your problem areas, and most important . . . how to easily integrate the BodyFlex diet and exercise program into your busy, everyday life.

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Greer's Secrets DVD

Advanced Workout DVD

  • Once you have mastered the Beginning Workout, Greer shares her advanced techniques for maximum results. Learn the secret of Greer's advanced breathing technique. Working out with this tape daily will help get you faster results.

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Advanced Workout DVD

Target Toning DVD

  • Three amazing videos all recorded on to one tape to save you money! Let's face it, sometimes you have an area of your body that you want to tone and tighten. Greer has created a delicious meal plan and all new exercises that let you really focus on what matters most to you.

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Target Toning DVD

Replacement band

  • Replacement band for your GymBar

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GymBar Replacement band
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